Health Information for Travelers to the Indian:

The health of any traveller abroad may not be protected by services and legislation well-established at home. Changes in food and water may bring unexpected problems, as may insects and insect-borne diseases, especially in hot countries. Few have at their fingertips the current detailed knowledge needed to advise the traveller going to a particular country and personal reminiscences may not always reflect current or common problems. A danger of generalising is that it may be forgotten, for example, that malaria is a risk in Turkey, poliomyelitis occurs in Europe, and hepatitis A virus occurs worldwide and is not destroyed by many methods of purifying drinking water. Specific advice on which diseases are present in countries to be visited is likely to be complicated. A practical starting point for the traveller seeking advice is to consider which diseases can be prevented by immunisation, prophylactic tablets, or other measures, and decide whether it is appropriate to do so for each individual.
An unpredictable environment is especially a problem for the overland traveller who plans his own journey, and he needs greater knowledge of disease prevention and management than the traveller in an airplane or on a sea cruise, whose environment, food and drink are largely in the hands of the operator. Unforeseen changes in timetables may lead to stays in accommodation not of the expected standard. Delays at airports can take place in overcrowded and unhygienic conditions where the facilities have not kept pace with increased demand, and also insect-borne diseases may be contracted. Jet-lag and exhaustion may prompt a traveller to take risks with food and drink. More experienced travellers tend to have fewer health problems. Better planning, immunisations and experience in prevention may all play a part, as well as salutary lessons learnt on previous occasions.
A questionnaire survey of returning travellers (most of whom had been to Europe, especially the Mediterranean countries) showed that half had had diarrhoea or respiratory symptoms while abroad. Excessive alcohol, sun and late nights can add to the problems. About one in 100 package holidaymakers who take out a health insurance policy make a claim. Diarrhoea and sunburn are principal reasons, but accidents are also common. Injuries occur especially in and around swimming pools, to pedestrians forgetting that traffic drives on the right, and from unfamiliar equipment such as gates on lifts. Sexually transmitted diseases may be contracted and may require urgent treatment.
Long-stay travellers may adapt to these initial problems, but then find themselves suffering from diseases endemic in their chosen country, such as malaria, hepatitis, diarrhoea and skin problems. Two per cent of British Voluntary Service overseas personnel contract hepatitis A within eight months if they are not protected. Car accidents occur while driving on unmetalled roads, and some emotional problems may be resolved only by an early return home.
The traveller should be insured against medical expenses and most policies include the cost of emergency repatriation when appropriate. Such insurance, however, rarely covers a service overseas similar to that available at home. Language and administrative differences are likely to present problems. Leaflet T6 issued yearly by the Department of Health describes the free or reduced-cost medical treatments available in other countries and the documents (passport, NHS medical card, form E111) which the traveller has to have with him or her. Reciprocal arrangements between countries differ and money may have to be paid and then reclaimed in the visited country itself, which can be time consuming. Extra provision should be made for such emergencies. Any reciprocal arrangement between the UK and a country is mentioned in each country's entry.
Form E111, counterstamped in post offices, is needed in some countries of the European Union. Only a 'small' supply of medicines for personal use may be taken out of Britain, unless Home Office permission is obtained.

Immunisation
Yellow Fever:

This disease is caused by a virus that circulates in animals indigenous to certain tropical forested areas. It mainly infects monkeys, but if man enters these areas the virus may be transmitted to him by mosquitoes whose normal hosts are monkeys. This is jungle yellow fever. It occurs haphazardly and is clearly related to man's habits. If, from an animal source, the virus begins to circulate between man and his own mosquitoes, primarily Aedes aegypti, epidemics of urban yellow fever result. Immunisation protects the individual and is effective in preventing the spread of the virus to countries where Aedes aegypti is prevalent. It is therefore reasonable for such countries to request a certificate of vaccination of all travellers from areas where human cases are occurring. Many national administrations, however, require immunisation of all travellers over one year of age from all countries, or else all travellers over one year from countries where enzootic foci occur. A map of zones where yellow fever is endemic (enzootic) can be found on page 1091. Immunisation is clearly not indicated when travelling outside the enzootic zones. Within the zones, if it is not compulsory, it is not always necessary. For instance, in the absence of an epidemic of yellow fever, a business trip within the confines of Nairobi would be perfectly safe. Nevertheless, local and current knowledge of cases is required for such decisions to be made, so in practice immunisation is recommended to all travellers within enzootic zones. Immunisation in Great Britain is undertaken only at recognised yellow fever vaccination centres.
Once immunised (a single vaccination is used), the vaccination certificate is valid after ten days for ten years. It is not recommended for pregnant women and children under nine months.

Cholera:
In 1973 the WHO, recognising that immunisation cannot stop the spread of cholera among countries, deleted from the International Health Regulations the requirement of cholera immunisation as a condition of admission to any country. In 1990 the WHO stated that immunisation against cholera was not effective and they do not recommend it. In 1991 the WHO confirmed that certification was no longer required by any country or territory.

Typhoid Fever:
Typhoid fever is endemic worldwide and is usually spread faecal-orally. The risk of infection is increased in areas of high carriage rates and poor hygiene. The risk is not significantly increased for the traveller to areas with public health standards similar to those of Britain - namely, northern Europe, USA, Canada, Australia, New Zealand and Japan - and immunisation for these areas is not necessary. Outside these areas the risks reflect not only local hygiene and carriage rates but also lifestyle. Travelling or living rough, living in rural areas, or 'eating out' make transmission more likely. The risks are therefore small for the air traveller with full board at a reputable hotel, and immunisation is unnecessary. On the other hand, overland travel to Australia would be a clear indication for immunisation. Between these extremes there are many circumstances for which risks cannot be precisely defined. Typhoid vaccine is now no longer routinely recommended for the millions of tourists to southern Europe each year, although it may still be advisable not only for those whose lifestyle or occupation increase the risk of such exposure, but also during local outbreaks.

Hepatitis A:
The hepatitis A virus is endemic worldwide and spread by the faecal-oral route; protection from symptomatic infection can be provided by active immunisation or passively acquired immunoglobulin. The virus circulates freely in our own population however, and many travellers will be immune already. Protection should be offered to the same groups as are offered typhoid immunisation, as exposure to one infection would imply the risk of exposure to the other. The recurrent tropical traveller may have his antibodies against hepatitis A checked. If antibodies are present, that person is immune. If antibodies are absent, inactivated hepatitis A vaccine should be given. Hepatitis A in children is usually mild and more often asymptomatic, so immunisation is not essential. Immunoglobulin can, however, be given in reduced doses. Hepatitis A vaccine is available for use in children over the age of 12 months. Preparations combined with either Hepatitis B ot typhoid Vi vaccines are available.

Poliomyelitis:
A survey undertaken in Scotland in 1989 showed that 20% of the tested population did not have antibodies to all three serotypes of poliovirus. Hence a consultation about travel abroad is a vital opportunity to complete primary courses or boost immunisations which are nationally recommended. Oral poliomyelitis vaccine is given, but supplies of inactivated polio vaccine are available if oral vaccine is contra-indicated.

Tetanus:As with poliomyelitis, all individuals should gain or maintain immunity to tetanus. It is as firmly recommended for life in Britain as for travel abroad. A preparation combined with low dose diphtheria toxoid is recommended for travellers when immunity requires boosting.
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